Training in the Heat

Training in the Heat

Having lived in Phoenix, Arizona, for the past three years and recently being in the Middle East, I have had my fair share of training/living in the heat. And while we all are affected by the heat differently, there is some information I’ve gathered that could help...
IM Brasil + IM Cairns report

IM Brasil + IM Cairns report

To say that I went around the globe in 2 weeks wouldn’t be an understatement. From Florianopolis, Brasil, to Cairns, Australia and back to Dubai, I feel like I’ve lost 4 days of life going back and forth on time zones and spending more time in airplanes...
IRONMAN Arizona 2016

IRONMAN Arizona 2016

I would be lying if I said I was super pumped for the build up to IRONMAN Arizona after what happened in Kona. I wasn’t. But that is exactly when your mental strength comes into play, so every morning I woke up and repeated to myself (my wife was a pretty good...
IRONMAN World Championship 2016

IRONMAN World Championship 2016

The human body is a beautiful machine. We, as athletes, are all imbalanced. Triathlon is a very demanding sport and is quite hard to develop and strengthening every muscle of our body at the same rate. But the beauty of our body is that it creates balance within the...
Getting to Kona, Ironman World Championship

Getting to Kona, Ironman World Championship

Over the past three years (well, four, but 2014 I was injured most of the year) and pretty much since they’ve come up with the Kona Pro Ranking (KPR) and I tried to qualify, I’ve managed to get inside the Top 50 ranked athletes in the World by August and earn my slot...