IRONMAN Maastricht-Limburg

IRONMAN Maastricht-Limburg

Note to self: never try 3 Ironman races in a month… oh wait, look! There’s another one next week! On a more serious note, I did set up the bar high with this adventure with 2 of them being only one week apart. But I really can’t say no to an epic challenge. It never...
Training in the Heat

Training in the Heat

Having lived in Phoenix, Arizona, for the past three years and recently being in the Middle East, I have had my fair share of training/living in the heat. And while we all are affected by the heat differently, there is some information I’ve gathered that could help...
IM Brasil + IM Cairns report

IM Brasil + IM Cairns report

To say that I went around the globe in 2 weeks wouldn’t be an understatement. From Florianopolis, Brasil, to Cairns, Australia and back to Dubai, I feel like I’ve lost 4 days of life going back and forth on time zones and spending more time in airplanes...
IRONMAN Arizona 2016

IRONMAN Arizona 2016

I would be lying if I said I was super pumped for the build up to IRONMAN Arizona after what happened in Kona. I wasn’t. But that is exactly when your mental strength comes into play, so every morning I woke up and repeated to myself (my wife was a pretty good...
IRONMAN World Championship 2016

IRONMAN World Championship 2016

The human body is a beautiful machine. We, as athletes, are all imbalanced. Triathlon is a very demanding sport and is quite hard to develop and strengthening every muscle of our body at the same rate. But the beauty of our body is that it creates balance within the...