Season kick off
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krepster
Apr 14 2014
April 14th and I'm home after a week in South Africa, almost no training and DNF'ing my first Ironman race. Four weeks with barely any running now. I have raced twice already this year and dropped out on both occasion ...
Spotlight: 2 Ironman in 2 weeks
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krepster
Nov 21 2013
A few months ago, I wrote a small blog post about my recovery between Ironman races. At the time, I did Ironman Frankfurt, Challenge Vitoria and Ironman Sweden in a 6-week period that left me 3 weeks in between races. This ...
Ironman Arizona 2013
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krepster
Nov 19 2013
TWO TOP 5 IRONMAN FINISHES IN TWO WEEKS Just 13 days after Ironman Florida - where I finished 5th in 08:08:34 - I toed the line in Tempe, AZ for the 10th edition of Ironman Arizona. The two weeks between races ...
Ironman Florida 2013
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krepster
Nov 04 2013
A PODIUM TO BRAG AT IRONMAN FLORIDA 2013 Over 100 pro athletes gathered in Panama City Beach for this years’ Ironman Florida, topping a grand total of 3000 athletes competing. This was likely one of the longest lists of pro athletes ...
What’s left of 2013
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krepster
Oct 21 2013
After a few days of reflection about Kona and along with Jesse we came to the same conclusion - it is worthless to go back without a decent built leading up to it. Most athletes dream of make it to ...